A Day at a Time is an essential recovery tool for compulsive gamblers, with daily reflections and prayers that offer hope, support, and guidance throughout the year. Read more GA DAILY REFLECTION…
By C r a i g N a k k e n
- JULY 27 Reflection for the DayOver and over, I see that those who make the best and steadiest progress in the Gamblers Anonymous Program of Recovery are
- JULY 26 Reflection for the DayNow that I avail myself of the letters H-O-W suggested by friends in the Gamblers Anonymous Program—Honesty, Open-Mindedness, Willingness—I see things in
- JULY 25 Reflection for the DayThe slogans used in Gamblers Anonymous are seemingly clear and simple. Yet they may still have different meanings for different people, according
- JULY 24 Reflection for the DayHow, exactly, can a person turn his or her own will and life over to the care of a Higher Power? All
- JULY 23 Reflection for the DayToday I’ll try to settle for less than I wish were possible, and be willing to not only accept it but to
“A Day at a Time” by Craig Nakken is a powerful book centered around addiction recovery. Nakken, a renowned therapist and addiction specialist, provides a compassionate and insightful guide for individuals seeking to overcome addiction.
The book emphasizes the importance of taking recovery one day at a time, recognizing that each day presents an opportunity for growth and progress. Nakken emphasizes that recovery is a lifelong journey. The book encourages readers to focus on the present moment rather than becoming overwhelmed by the prospect of long-term sobriety.
Nakken delves into the psychological and emotional aspects of addiction, offering valuable insights into the underlying causes and triggers. He explores the concept of self-awareness, urging readers to confront their patterns of behavior and thought.
The book also delves into the role of relationships in the recovery process. Nakken highlights the significance of building a support network and establishing boundaries with individuals who may be detrimental to one’s sobriety. He stresses the importance of seeking out positive influences and fostering connections that nurture personal growth.
Overall, “A Day at a Time” is a compassionate and comprehensive resource for those on the path to recovery. Nakken’s expertise and empathetic approach provide readers with valuable tools and perspectives to navigate the complexities of addiction and find hope in each new day.
A DAY AT A TIME – REFLECTION FOR TODAY